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Most commercial sport drinks are made with primarily simple sugar as an energy source. This gives you quick energy but may cause a corresponding blood sugar drop when the initial sugar spike wears off. Many commercial drinks ignore the scientific research that proves 7% carbohydrate solution is ideal for gastric emptying. A drink with too high a sugar content is processed as a food by your body and does not contribute adequately to hydration.
Commercial drinks do not include any other the other performance and recovery-enhancing ingredients like Cytomax. The complex carbs in Cytomax help you sustain energy levels over entire workout and prevent exercise-induced glycogen depletion. Cytomax's patented Alpha-L-Polylactate? buffers lactic acid in your working muscles, preventing burning and cramping during training and reducing soreness the next day. The antioxidants in Cytomax (Tangy Orange flavored powder only) help fight free-radical production in your body head-on during your workout. The succinates in Cytomax improve the rate of oxygen delivery to your working muscles, reducing perceived exertion at all intensity levels. During workouts, you will be able to push your body harder without depleting your reserves and becoming exhausted at the end. This is due to enhanced oxygen carrying capacity, lower blood lactate levels, and stabilized blood sugar levels. In the hours after workouts, instead of feeling lingering fatigue, you will feel refreshed and replenished - even after even highly intense workouts. Cellular balance will be restored quickly when you deliver the nutrients and performance ingredients your body needs during exercise with Cytomax. Sometimes I get cramps when I drink during workouts. Can Cytomax help this?YES! Cytomax is designed to be easily absorbed by your system and quickly distributed to your working muscles. Drinks that contain too much simple sugar or have a carbohydrate content that are too high are difficult to assimilate and will linger in your stomach. You may feel bloated or succumb to muscle cramps when your fluid replacement drink does not efficiently reach your muscles.
In addition to its acid-buffering properties, alpha L-Polylactate has been found to enter your muscle tissue 2-10 times faster than simple carbs. Cytomax also contains the ideal levels of sodium, potassium and other electrolytes to ensure your cells remain in perfect fluid and electrolyte balance during and after your workout.
Why shouldn't I just drink plain water during exercise?
Water is nature's perfect fluid replacement will and always be. However, your needs during exercise include more than just water. You need to ensure an ideal balance of fluid, nutrients, and electrolytes in every cell of your body.
When you put maximum effort into a workout, you deplete your system of stored energy. You may feel great while your heart is pumping and the adrenalin is flowing during your workout, but this exercise-induced depletion extends your recovery time and may cause fatigue, mood swings, sugar cravings, episodes of strong thirst, and body temperature fluctuations in the hours after your workout. These are all signs that your body is in a breakdown state. You can still push yourself during workouts, but you need to make it easier on your body afterwards if you want to avoid fatigue and burnout.
As water has no calories and no antioxidant or lactic acid buffering properties, it is best to mix pure bottled water with Cytomax to gain the maximum benefits of fluid replacement. When you drink two 20-ounce water bottles of Cytomax at every workout for every hour that you exercise, your systems will return to perfect balance much faster. You will recover faster and have more energy in the ensuing hours because you exercised, rather than less.
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